When you're quitting cigarettes, don't forget to celebrate all the small victories along the way. Unlock these badges for completing tasks like setting a quit date, tracking your cigarettes, writing a really good blog post and more. Other EX members can view them on your profile, so they can celebrate all your accomplishments with you. How many can you collect?
The EX Badge
You’ve joined the EX Community and earned your first badge just for making a commitment to quit smoking or help a loved one quit!
You’ve reinforced what you knew about addiction and how nicotine affects the brain. Watch additional videos to learn more.
Now that you know about your smoking triggers you can separate them from cigarettes. Continue breaking your triggers by following the steps you outlined!
Thank you for sharing your thoughts and experiences in the EX Community. Continue using the blogs to ask questions, post links, share pictures, and more.
You’ve written your 10th blog post and earned the status of blog master! Don’t stop there. We encourage you to write as much as you want, as often as you want.
Your post was a hit! It’s given EX Community members something to chat about to help them stay on track and quit smoking. Keep ‘em coming!
Track a day's worth of cigarettes and learn how to start fighting your toughest smoking triggers.
Seek support from friends and family and let them know how they can help you quit smoking. Complete the Support Exercise
Set your quit date and start counting the days to living smoke-free.
Help a friend or loved one breathe easier by inviting them to join the EX Community.
Keep ‘em talking. Earn 10 Conversation Starter badges by posting on the EX Community blog and engaging other members.
No funny hats required. Just start a group in the EX Community and grow it to 10 or more members.
Log In to the EX Community
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