EX is a free plan that will help you stop smoking. It's not about why to quit. EX is all about HOW. The plan was created by medical experts and tested by real smokers. Or should we say, EX-smokers.
Learn more about EX and register for free at BecomeAnEX.org.
Blog: Been awhile
Hi everyone! I just joined today and am looking for hints/reminders/alerts sent to my phone. Is that possible on here? I used to be a ...
Started by JRDAVIES in Get the Cigarette Tracker on your mobile!
13 days ago Reply by takod
I have heard a lot of people here say they have slipped and had to start all over and reset their quit clock. So what consitutes a ...
Started by Jaynalynn in Welcome! Please Introduce Yourself
15 days ago Reply by freebies
I have been quit for 10 days now. I was a social smoker, only smoking when at bars or when drinking at a party at a friends home. I would smoke maybe ...
Started by Lucky Shirley in Separation Exercises
yesterday Reply by FineWine
I'm working on my first 24 hours. I'm at work now and need something to do besides go outside and smoke. I'm on the patch and unlike ...
Started by Paula in Welcome! Please Introduce Yourself
13 hours ago Reply by emily13
open group / 11 members
open group / 37 members
open group / 27 members
open group / 39 members
open group / 38 members
open group / 31 members
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