Become An EX

BecomeAnEX.org Online Support Network

EX is a free plan that will help you stop smoking. It’s not about why to quit. EX is all about HOW. The plan was created by medical experts and tested by real smokers. Or should we say, EX-smokers.

Get help quitting right now!

Learn more about EX and register for free at BecomeAnEX.org.

Latest Activity

~Edith~ ~Edith~ commented on the blog post Stagnant 5 minutes ago
Joy Joy started a discussion called counting the hours of cold turkey7 minutes ago
Tony G Tony G added the blog post 'decision day.. i guess'9 minutes ago
~Edith~ ~Edith~ commented on the blog post Two weeks 10 minutes ago
~Edith~ ~Edith~ commented on the blog post Declaring My Freedom Today 12 minutes ago
~Edith~ ~Edith~ commented on the blog post Ponder This 17 minutes ago
~Edith~ ~Edith~ commented on the blog post Greatest Website-True Friends 20 minutes ago

Members

  • Joy
  • Tony G
  • Jeff
  • barbara
  • Susan Pape
  • ExSmoker
  • Rosemary
  • crazyhair1024
  • Maggie Baird
  • Shelley
  • Carlie
  • Yagna
 

Blog Posts

Tony G

decision day.. i guess

Well, ive been trying to decide when and how to quit for a while I forget where i was at, but I saw an ad for this website and thought i might look into it. As of right now, I like the different approach it takes into getting rid of the addiction, but knowing me, I'm not sure if I can make it though. I'm in the first part of it where im tracking my cigarettes per day and will eventually get into the separation. I find it weird cause most of my triggers are just "boredom" and it seems like every… Continue

Posted by Tony G on July 5, 2009 at 11:06am

Tina

Dreams

I had nothing but bad dreams last night. Bears chasing me and race cars trying to hit me as I speed through downtown Chicago. They were both chasing dreams trying to get away from danger. I don't know how long I have on my belt of being smoke free! Maybe I need to put up a counter and since I dont know what day I quit??? Start my counter today???? Is my dream trying to tell me I'm running from pressure (counting days smoke free) and danger?? I didn't want to put up a counter because I feel alot… Continue

Posted by Tina on July 5, 2009 at 9:18am — 2 Comments

LADY

Starting over

I have reset ny quit date to july 7th and this is my third and list time I am now ready to do it I have the patch and I have been cutting back some I can work 8 hours and not smoke so I know that I can do it. I refuse to give in this time I needed to evaluate my moods and see if I can cope without them and I can so I will be taking that step I pray that I can quit forever and never look back........

Posted by LADY on July 5, 2009 at 9:07am — 1 Comment

Forum

EX Admin

BecomeAnEX.org celebrates one year. 21 Replies

That’s right, its March 31st and we’re celebrating a year of live-online dedication to helping people re-learn life without cigarettes. Chime in and tell the community how BecomeAnEX.org has helpe...

Started by EX Admin in About the EX Community. Last reply by Keri Jun 19.

EX Admin

BecomeAnEX.org has teamed up with Parents Magazine 27 Replies

BecomeAnEX.org has teamed up with Parents magazine to help moms and dads quit for good. This is a great time for parents to plan their New Year’s resolution - and we can help! Check out our parents...

Started by EX Admin in Moms And Dads Who Are Planning To Quit Smoking. Last reply by Godzila Jun 25.

 
 

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