I have been quit 3+ years now and today, as I was gathering supplies to wash the curtains and windows in my sunroom, I realized I wanted a cigarette!!! After all this time, the thought still floated through my mind.
You will always, I guess, associate certain tasks with smoking. As well, the season is changing - which every year has triggered smoking memories. When I smoked, I would smoke a cigarette before I started (to get those nicotine levels up) and then take breaks to keep it up.
Usually these are easy to dismiss - but not today! I will get busy and I will be fine - but I thought this was worth mentioning. Stay vigilant, my friends! Stay committed!
Nancy