Update

[Denise28]

While I have 4 years and used the Internet sites to help me quit, my husband did not but he is a little over 6 months now!!!  Quite honestly, if you're out there and struggling just remember if we can both do it so can you! We were both long term smokers over 20 years and I had 2 packs a day and he was 1 1/2 packs a day!  Believe in yourself!!! Everyone quits differently, yours will be unique too !