Happy Friday Everyone!! Hope everyone has a Great Smoke Free Weekend planned! I am feeling so Good This Morning! I noticed for the 1st time this morning that I don't have the early morning cough! Yey!! It feels so good, that I think I will go for a brisk walk this morning before work! A couple of weeks ago, I would not even considered doing that! I would have awakened, sluggish, coughing and reaching for caffiene and nicotine to wake up! I still have times when I want to smoke, but I try to remind myself how much better I feel and how "BAD" I felt smoking! I'm working on my second week and using the patch. I know I will have to wean off the patch, but it is better just not inhaling all of the other ingredients that go along with cigarettes! Everyone have a Great Friday and Remember, KTQ(KEEP THE QUIT!)!