Description
I actually registered at EX about 5 weeks ago.. It was before the quit date I had selected. I didn't come back until today because I had a poor track record at stopping my smoking and just plain felt scared that I wouldn't make it AGAIN.
Today I am on my 18th day as an EX. I am going to make it because I really want to. Other quit times, I'd put the patch on and white knuckle it for maybe a week and then rip the patch off and say - I can't do this.
But now I understand it isn't just the addiction to nicotine I have to work at I also have to change some of my habits and identify my triggers..
I am part of a study involving people over 50 who have difficulty giving up smoking. I'm hoping my experience will halp another senior become an EX..
Brief Description
I am a 72 year old woman who worked for 40 years before retiring.
Website
No website in profile.
Location
i was born in maine and now live in massachusetts
Interests
reading, knitting, walking and people.
Skills
wow, i know i have some - how about living skills
