I honestly never thought I'd ever quit smoking EVER BUT after 40 years of smoking of roughly 30 a day! Although I did TRY quitting at least a half dozen times emphasis on TRIED otherwise one of those attempts would've stuck! BUT after finding out I have copd THAT was enough for me to brighten up so I got on line AND found this awesome community AND to make a long story shorter here I am living my Forever Quit! LIFE happens good AND or bad whether you smoke AND or Vape or dip or NOT! Keep continuing to move forward stacking up those precious DOF ~ Days of Freedom > so each evening you can say YAY for another day WON!