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Share your quitting journey

Day 5 of no ZYN

bbridgette8
Member
6 10 372

Hi everyone!

I am currently on day 5 of no ZYN (was using 3/4 to 1 full 6mg can a day). I would say my cravings are getting a tiny bit better but some of my withdrawal symptoms are picking up. My recent symptoms are waking up multiple times throughout the night and brain fog. I have always slept all the way through the night so waking up every hour or so is not at all my norm. My family has been strong support for me so far. Hope you are all doing well!

-Bridgette

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About the Author
Had been using some form of nicotine for the last 7 years. For the last 2 years I had been using ZYN, about 1 can a day. I am tired of feeling anxious when I run out and trying to hide it from people. I am done!