Hi everyone It has been awhile and over due for a blog !
I had a hard day today . Not enough sleep last night Thundering scares my little dog Jonah and he can not settle down until it is over so I only got 3 hours sleep then up for work at 5:00 am ! Luckily I got out of work earlier then usual and I took a nap . maybe because I was tired and I just wasn't in the best of moods me and my friend/room mate got into an arguement ( not so unusual ......lol ) Anyway, anger is a huge trigger for me . Even though it has been over a year now, anger will still set me off to wanting a cigarette. I know logically that it will not change things but I guess old habits die hard !!! I wanted to light up just to spite her ! How stupid is that ! I would only spite myself !
I just kept thinking of all of you on Ex ....the newbies trying to quit, my quit buddies who I have come through this first year with and all of the Elders who have been here for me through all the difficult ,exciting, fun and sressful days !
How could I pick up a sickerette and dissappoint all of my Ex friends and Myself and my family ! No way ! I made it through because really I love my quit and I love all of you !
Therefore I will Stay Strong and Carry On !
I also kept thinking SINAO ! ( smoking is not an option ! )
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