Day 31 has come to an end. Husband and I went for a trip to Topeka ate at Jose Peppers, it was delicious.
It was an easy day, no cravings.
I bought a exercise bike to try to help keep some weight off. Got one we both can use. Also, since I'm getting my knee replaced next month I'm guessing I can use it now to try to strengthen the leg. Unless it hurts too much. Also, after the surgery I might be able to use it.
Stay strong and true to yourself as I will stay strong and true to myself. We've got this.
