Give and get support around quitting
memorial day was my last day smoking, it's 5 a.m. tuesday and i can't even sleep and when i do fall asleep i'll be late for my morning activities thats if i just don't stay up oh well anything to keep that 7 bucks in my pocket and my blood pressure down!!
Hey brother I am there with you. I am back at work and going absolutely stir crazy tossed and turned last night.. have been building up to this moment for about two months... I guess I will keep doing what every one else does. HANG in There right?
quit smoking cigarettes 20 years ago.Got through it by drinking a glass of ice water when the cravings came.Started on these cherry flavored cigars about a year and a half ago and am having one hell of a time. can't seem to get past 6 weeks.nothing takes the craving away.
Does the craving for cigarettes ever, ever go away?
we all have to keep going i'm in day two heading into 72 hours of being clean it's slowly getting easier
I have had one failed attempt after another to cut down and quit smoking cigarettes. I can hardly keep another thought in my head other than wanting a cigarette. I try to keep my self busy and mind busy. I have not been able to break the day two of terrible withdrawals even when cutting down. Now I am going to try cold turkey and suffer through a few days. Chantix makes me so irritable and cranky I hate the world and my cats for crying out loud. I have tried five times now to take the chantix over the last year and a half to two years. Cant tolerate it. I am allergic to the glue on the patches. I can chew the gum but the minute I dont have a piece in my mouth I go buy a pack. I tell myself to get a grip and pep talks and they are useless. Any ideas out there?
i'm scared straight i guess, i have two lumps under my neck and one on the inner part of my thigh, it may be nothing but i'm telling myself what if it's cancer lol
hey whats up...man i definitely feel you..my last day of smoking was memorial day also and i been smoke free for 3 days now..its been a rough battle trying to fight off the urges but everytime i get a sudde urge to smoke i constantly just remind myself how disgusted i am of smoking cigarettes and its been pretty helpful..i want to develop a major hatred toward cigarettes that i will never think about smoking one cigarette ever again..chewing gum also helps me fight the craving
hey everyone, three weeks today without a cigarette and Im starting to feel really good ,I walk in the evenings and chew gum when I get a really bad urge to smoke....stay strong everyone
wow, day 1...I'm impressed with everyons effort. god bless and let us sleep and not smoke!!!