Wherever you are in your quit, we're here for you!
Take the Daily Pledge
Take the Daily Pledge
Hold the hand of another and pledge not to use any tobacco for one day at a time. Make a simple, achievable promise to yourself and others.
Post a Journal/Blog
Post a Journal/Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
Read the Latest Updates
See the Best of EX
See the Best of EX
Resources, experience, and guidance from EX Community members who want to help anyone who decides to quit!
Icon | Title | Posts | Recent |
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Journals / Blogs
Share your quitting journey
Latest Topic - 9 today!
Latest Post - Re: This is unrelated to our quits!
| 1003050 Posts | 129 Recent | |
Celebrations
Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Latest Topic - May Daily Pledge 2024
Latest Post - Re: May Daily Pledge 2024
| 78995 Posts | 49 Recent | |
Exercise & Fitness
Latest Topic - Improving my running
Latest Post - Re: Let's Get Moving Part 3
| 28512 Posts | 17 Recent | |
Best of EX
Read a member curated list of EX Community content over 10+ years
Latest Topic - I want you to stop trying to quit.
Latest Post - Re: 100+ Things to do instead of smoking / vaping ...
| 2769 Posts | 6 Recent | |
Quit Vaping
Latest Topic - It’s rough
Latest Post - Re: It’s rough
| 310 Posts | 6 Recent | |
Support
Give and get support around quitting
Latest Topic - Uphill battle
Latest Post - Re: Uphill battle
| 144019 Posts | 5 Recent |
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by DhivyaaManickam Mayo Clinic in Mayo Clinic Blog 2 hours ago 3 6 | 3 | 6 | ||
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by NDC_Team Mayo Clinic in Mayo Clinic Blog 2 hours ago 16 61 | 16 | 61 | ||
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by MarilynH Member in Journals / Blogs 4 hours ago 3 7 | 3 | 7 | ||
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by Jaded Member in Best of EX 8 hours ago 82 51 | 82 | 51 | ||
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