Jeff,
Congratulations on making a great decision! By being receptive to the information on the becomeanex web site, It was easy for me to quit. And there are so many others here who have been through the same thing, and someone is always there to relate. For me I think the biggest thing has been identifying my triggers and making sure i hold off before acting on them. Also I used nicorette for the first 5 or so day. I still use a piece now and then, but over all it's been easy. It's all about making the commitment. So consider this another hand extended for help, because with out the support I've gotten from others here, I don't think i would have made it. Rock on and good luck!
I have been quit for 1 Week, 1 Day, 16 hours, 37 minutes and 17 seconds (8 days). I have saved $30.41 by not smoking 173 cigarettes. I have saved 14 hours and 25 minutes of my life. My Quit Date: 5/19/2008 1:33 AM
