i drove one exit from work before letting myself light up last night...just an experiment!!! i ate ice and sang w/ the radio, it's wasn't too bad, i'm going to drive one exit further every day until the big QD on may first!!! i am also really nervous and anxious, but looking forward to being a non-smoker, just have to get through those first few days!!! fyi: i live in ohio and ohio has a program where they will pay for your first few weeks of nicotine replacement therapy, it's called "ohio quit line", you can google it for the #, other states may offer this as well???