I just joined the site ans see that there are many discusion threads without very many posts in them. So, thought I'd say Hi, my names Rachel and I understand how your feeling! I am starting the patch soon as well. I did the patch before but without a supportive site like this one. I am hoping I pull through this time. Just remember that when you do finally get to removing the last patch....don't temp yourself and find other things to do to replace the times you smoked, like walk around the block, get on facebook, look up jokes online, or start a new hobby. I also need to take my own advice, but wanted to encourage you. Oh,,, and once your done with all of this,,,,don't ever just pick up one and think it's ok. Thats how I started back up after ten years of not smoking. You can do this!
