Thank You

[amykauffman]

Thank you Nancy & Storm for your comments.  I really like your ideas. On to day 3 of tracking tomorrow. 

[kshields59]

Wish you the best on your quit. Always remember. One Day At A Time.

Kelly

[Storm.3.1.14]

You are most welcome.

Take your time. Track your smokes. Get a feel for your habits and patterns. Think of several ways to unravel these patterns as you prepare to practice quitting, the smart way. All of these processes take time, so continue to be patient and methodical. Remember, you are investing in your future. You owe it to yousrelf to get...it...right.