My first post. Smoked moderately for 40 years. That is awful to even write. What poisonous addiction!
Have a quit date in one week and excited for it. I have been cutting down the past week and am finding the cigarettes i do smoke are not enjoyable, making me nauseous from the smell. Lungs feel congested and weak. Plan to use gum and maybe patch. Have acupuncture scheduled. Have started telling a few close friends who i will lean on for support which is a huge step for me to expose my vulnerability and fear of failing.
thanks for being here