Made it through the weekend

[stAn3]

Still smoke-free. it was hard not to smoke this weekend. It was all psychological. The relapses I had recently were on the weekends when I had a lot of unstructured time. It's a script I have created for myself. This morning was hard too. I continue to make a daily commitment to myself not to smoke and to do whatever it takes not to smoke. I continue to pray.

Reading the material at WhyQuit.com helps a lot.