Hi just wanted to stop in and say hello and touch base with all my good friends and fellow ex's.
I am on 40 days smoke free. I did have 41 but I slipped yesterday. My trigger is anger so I guess I need to learn how to not smoke when I am angry ( maybe throw darts at my opposing political party LOL). I have decided I am keeping my 40 days because I worked long and hard to keep them and I am proud of them. Yesterday was like a bad day and I am gonna just shake and erase it off my etch a sketch. LOL. I have been very busy but I will be back on soon. I need to be here and I enjoy helping others. May you all stay strong and thank you for being such wonderful people. This is like my home away from home. Today has been wonderful with no cravings or need though I am ashamed of yesterday. I am a nicotine addict and I know that now but I will fight to keep my quit because I want it so bad. see ya soon. Love to all, Brenda