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Share your quitting journey

Feeling Angry

wanttoquit21
Member
0 9 26

Hi Everyone!

I am day 9 of my quit. So far I have been doing really well, until today. I didn't smoke but i feel this anger in me. I had a rough morning leaving for work, since i am outgrowing my clothes ( I m 20 weeks pregant) and finding it hard to find things to wear, making me late. Then, the road rage on my way ihto work was like nothing i have ever felt before! I hate this part of me! I have quit unsuccessfully many many many times prio, but have never felt this before. I was doing deep breathing in car and that helped, but i would rather have it not come back at all. I have also been having negative thoughts about my husband, who i love deeply, and would normally never think these things about him. Please help! How long does this last?

thanks!

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