Hi guys, today is my 4th day since I quit , but I have noticed that I am getting angry very easily for nothing. Today at work I had a bit of problems and this guy has made a mistake with some documents and I went mental- wtf did you do etc. I apologised to him afterwards explaining that probably I got angry cause I haven't smoked in 4 days. The thing is that I didn't have a desire to light a cigarrete , but just I felt the anger inside me if you what I mean. I haven't experienced such things previous times I tried quitting and that is why I will ask you- did this happen to you? How to cope with this stuff? Craving seems to be gone for me , but this anger is worrying me a bit. Any suggestions how to handle it?
Thanks in advance
lubo
