How wonderful is it to wake up as a non smoker!!! Yesterday went pretty much as I expected, although the urges in the afternoon got pretty strong. They required more than deep breathing, chanting NOPE, and snapping the rubberband on my wrist. I now have a weeded patio!!
Physically, I woke up all energized but became quite tired. Because of circumstances here, I can't just lie down and sleep but will try to drink more juice today and know that this is temporary.
I spent a lot of time on WhyQuit.com. Will visit again today.
Janet