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Share your quitting journey

Cutting back

amjackson
Member
0 6 20

I have been cutting back since I decided to stop smoking and I am doing really well. I have maybe 3 to 4 cigarettes a day and don't usually light up until 11:00 am or after. When I do I feel light headed and my stomach hurts yet I will want one so bad. I guess my head takes over my body and it seems to always win. My quit date is coming up and I am not sure I will be ready on that date. I want to continue to cut back and try to get it all the way down to zero cigarettes but right now I just don't think I can quit all together. My biggest fear I believe and why I have no idea is NOT having any cigarettes on me at all. If I have 3 or 4 in a pack I am fine but if I get down below that I start to panic because they aren't going to be enough. I guess I am just rambling putting my feelings out there.

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