November Daily Pledge 2023

[CommunityAdmin]

Welcome to Your Quit Journey in November! 🍂

Embrace November’s crisp start as a chance to conquer those lingering habits! Whether it’s smoking, vaping, or other types of tobacco products, let’s come together and pledge to quit as a community.

How to Pledge:

1. Go to the last reply, click the last page number.
2. Hit 'Reply' under the last pledge.
3. Tag the last pledger with '@', then compose your pledge.
4. Click 'Reply' to seal the deal.

Why Pledge?

• Keeps you accountable.
• Strengthens community bonds.
• Daily or weekly check-ins help you stay on track.

Extras:

• Calculate your Days of Freedom with the EX Quit Calculator.
• Explore My EX Plan for more resources.

Remember, we're stronger together. Come back tomorrow and pledge again!

[Dhamilton197643]

I vow just for today to not pick up a vape. 

I vow to be completely honest and open

[wlh]

Thanks for your hand @Dhamilton197643 !

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 2436 days

[Cat_Mom_Jen]

@wlh, Good morning!  Thank you for your hand!  I pledge to not smoke today and extend my hand for the next person in line.  Have a great day! 🦃

[Gail561]

@Cat_Mom_Jen , morning! Thank you for your hand as I pledge not to smoke today. I offer my other hand to the next one who joins us.

[almihsqd]

Thank you and Good morning @Gail561 . I accept your hand and pledge to not smoke today. I extend my hand tobthe next person in line.  Have a great day.

[runtoquit]

@almihsqd I gladly accept your hand and pledge not to smoke today. I offer my hand to the next person as we move through this difficult journey together. 

[McMoney]

Good morning, @runtoquit ! Thank you for your hand as I pledge to be smoke free today. I offer my other hand to the next person to  join us. 
We change our habits and in turn we change our lives!! 🧠

[Barbscloud]

Good morning @McMoney I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer pledging.

Barb

2061 D

[Barbscloud]

@Dhamilton197643 Welcome to the Ex and the Pledge.

Barb

[Barbscloud]

@Bran041688   Welcome to the Ex and the Pledge.

Barb