November Daily Pledge 2023

[CommunityAdmin]

Welcome to Your Quit Journey in November! 🍂

Embrace November’s crisp start as a chance to conquer those lingering habits! Whether it’s smoking, vaping, or other types of tobacco products, let’s come together and pledge to quit as a community.

How to Pledge:

1. Go to the last reply, click the last page number.
2. Hit 'Reply' under the last pledge.
3. Tag the last pledger with '@', then compose your pledge.
4. Click 'Reply' to seal the deal.

Why Pledge?

• Keeps you accountable.
• Strengthens community bonds.
• Daily or weekly check-ins help you stay on track.

Extras:

• Calculate your Days of Freedom with the EX Quit Calculator.
• Explore My EX Plan for more resources.

Remember, we're stronger together. Come back tomorrow and pledge again!

[Barbscloud]

@Tbless56 Welcome to the Ex and the Pledge.

Barb

[Tbless56]

Thank you and I wish you good health

[Tbless56]

Anytime you like I'll be here for advice and support

[Metroguy]

@Tbless56 I am happy to take your hand and pledge not to smoke today. I extend my other free hand in support to the next person in line. Have a great day!

John

[vicky_k]

@Metroguy ,  I will gladly take your hand and pledge not to smoke today.  I will extend my other hand to the next person in line.

[champsin97]

I gladly take your hand and pledge not to smoke today.  I extend my other hand to the next to pledge.

[Mamagrillz13]

@champsin97 I take your hand and pledge not to smoke today. My other hand is extended to the next in line.

[Bran041688]

@

[gj174376]

@Rocco9184  I pledge to start my journey to be free from addiction 

[mrcaucutt]

@Barbscloud I pleadge to not use nicotine today!