November Daily Pledge 2023

[CommunityAdmin]

Welcome to Your Quit Journey in November! 🍂

Embrace November’s crisp start as a chance to conquer those lingering habits! Whether it’s smoking, vaping, or other types of tobacco products, let’s come together and pledge to quit as a community.

How to Pledge:

1. Go to the last reply, click the last page number.
2. Hit 'Reply' under the last pledge.
3. Tag the last pledger with '@', then compose your pledge.
4. Click 'Reply' to seal the deal.

Why Pledge?

• Keeps you accountable.
• Strengthens community bonds.
• Daily or weekly check-ins help you stay on track.

Extras:

• Calculate your Days of Freedom with the EX Quit Calculator.
• Explore My EX Plan for more resources.

Remember, we're stronger together. Come back tomorrow and pledge again!

[Mourney1992]

@Hannjo817  I accept your hand as we take on this journey to a healthier life. I extend my hand to the next person who like myself maybe afraid and have butterflies filling their chest. 

[Cat_Mom_Jen]

@Mourney1992, Good morning!  Thank you for your hand!  I pledge to not smoke today and extend my hand for the next person in line.  Happy first day of November! 🦃

[Gail561]

@Cat_Mom_Jen , morning it’s a great day to take your hand and pledge not to smoke today. I offer my other hand to the next one who joins us.

[wlh]

Thanks for your hand @Cat_Mom_Jen !

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 

[PastTense]

Good morning, @wlh and all my Ex peeps

I pledge not to smoke today.

I offer my hand to the next Exer

[Nicotine_freed0]

Good Morning and Happy November EX Community!!!! What a great day for firsts! Thanks @PastTense for joining forces with me. @Hannjo817 I have the same feelings as you and will take your hands as well. Thank you

 I will extend my hand to next person who has decided that better days are ahead starting today!

[Barbscloud]

Happy November @PastTense  Thanks for you hand.    I pledge not to smoke today.  Extending my hand to the next Exer pledging.

Barb

2059

[Barbscloud]

@Mourney1992 Welcome to the Ex and the Pledge.  Congrats on your first day won.

Barb

[qsiesue]

@Barbscloud I humbly accept your hand and pledge not to smoke today. I extend my hand to the next in line!