Wherever you are in your quit, we're here for you!
Take the Daily Pledge
Take the Daily Pledge
Hold the hand of another and pledge not to use any tobacco for one day at a time. Make a simple, achievable promise to yourself and others.
Post a Journal/Blog
Post a Journal/Blog
Share your experience! Get support, advice, answers and a feeling of togetherness in comments from other EX members.
Read the Latest Updates
See the Best of EX
See the Best of EX
Resources, experience, and guidance from EX Community members who want to help anyone who decides to quit!
Icon | Title | Posts | Recent |
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Journals / Blogs
Share your quitting journey
Latest Topic - False Friend
Latest Post - Re: I lied
| 1002661 Posts | 98 Recent | |
Celebrations
Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members
Latest Topic - April Daily Pledge 2024
Latest Post - Re: March Daily Pledge 2024
| 78821 Posts | 61 Recent | |
Exercise & Fitness
Latest Topic - Improving my running
Latest Post - Re: Let's Get Moving Part 3
| 28439 Posts | 24 Recent | |
Mayo Clinic Blog
Latest Topic - Nicotine Replacement Therapy and Adherence
Latest Post - Re: Nicotine Replacement Therapy and Adherence
| 5185 Posts | 15 Recent | |
Support
Give and get support around quitting
Latest Topic - Five days out
Latest Post - Re: Non-Smoker
| 144014 Posts | 1 Recent | |
Community Help Discussions
Latest Topic - loss of a loved one
Latest Post - Re: loss of a loved one
| 1578 Posts | 1 Recent |
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by JonesCarpeDiem Member in Journals / Blogs Wednesday 4 1 | 4 | 1 | ||
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by madison_ziesmer Member in Journals / Blogs Tuesday 0 9 | 0 | 9 |