hi im 24 years old and im a current nursing student. i have been smoking since the age of 16 due to peer pressure. i used to be a social smoker but turned to a chronic smoker 2 years ago. its crazy how i use to think i didnt have an addiction problem to cigarettes but as i got older and the craiving for cigarettes got stronger, i accepted the fact that i do have an addiction. i attempted to quit 3 weeks ago but the temptation and the urgency was too strong. im planning to make june 1st my official quit date..so i am hoping this is going to be it the first day i say goodbye to those cancer sticks. il appreciate if anyone can give me advice on how to survive the first week of not smoking.thanks!
