Hi group: Just joined yesterday and still in the process of Tracking my coffin nail usage. Am 54 and smoked for 35 years, but have never tried the support group thing/approach. Looking forward to giving and getting support from the group. Lost count on how many times and approaches I have utilized in the past to quit. Some of the approaches are so old, they're not even available any longer. I have learned that if you really don't want to quit, then it won't happen; or least that's the way it's been for my case. Have yet to set the quit date, but it will be within the next week and it will be Cold Turkey w/out nicotine substitutes as they didn't work me personally. Looking forward to having a buddy or buddies to work through this. Good luck to all. We know it has to be done, right?
Terry