Give and get support around quitting
It's a better life out there and cigarettes are not included.
Hi there I'm 28 and today is my quit day! I'm really scared but I've been getting a lot of help from others as we are all going through the same problems! I added you as a friend and hope that we can be of support on this journey to becoming healthy! I pray everything goes well for you, there a lot of people on here to help you quit and are very nice! Seeing as I don't get the support needed at home from my fiance and I have no family it's good to see how many people really care! Keep in touch
Just joined hi everyone! Day 1 of quitting feel OK for now, I'm glad I joined because I need support from others I tried to quit before but don't have a family to count on and my fiance is no support at all and it makes me sad..please help me through this
Philly
I feel so proud I'm on day 4
Congratulations everyone on day three doing good so far!
I need a coach. I am just a a slowing down point and I am annoyed and I want to smoke. My quit date is 5/30/16, so I am cutting back. Yesterday I had 6 cigarettes instead of almost a pack and so far today, I have had 2 cigarettes and it's almost 1pm. I have one of those vapors that I puff every now and then, but I just don't like that thing. I don't know what to do.
I am at the end of day 2. I have quit many times before. I know I need to do it this time. I am getting older and want to stay healthy and active. I know that cigarettes are not my friend.
This is the evening of my second day. I smoked for well over 40 years. I have enjoyed good health and want to continue to do so. I also want to do this without gaining weight. I work at an upscale women's clothing store so am very conscious of my appearance. I am using nicotine patches. So far so good.