A lurker is typically a member of an online community who observes, but does not actively participate. Particularly in internet culture, a user of a message board or chat room who does not participate.
So are you a lurking? Are you sitting on the sideline with the w’s: watching, waiting, wondering? when? or why? Are you telling yourself that you can’t? Are you holding on to excuses? Start changing your thoughts that you can do this. So many here have, so can you. It is a one day at a time method. It is not smoking no matter what and learning smoke quitting tools for a successful quit. It’s never giving up. Not quitting on your quit.
Start here
First, by educating yourself about nicotine addiction.
Freedom from Nicotine My Journey Home and Nicotine Addiction 101
http://whyquit.com/whyquit/LinksAAddiction.html
http://whyquit.com/ffn/
Read Allen Carr’s book, “Easy Easier Way to Quit Smoking”.
The link is here http://media.wix.com/ugd/74fa87_2010cc5496521431188f905b7234a829.pdf
Go to the home page https://excommunity.becomeanex.org click on About EX tab and get started.
I hope to see you soon.
My name is Jackie and I have 569 days of freedom and I support this message.
