I want to quit smoking, I set the date for the 30th. I have a problem with support, I don't want to tell my mom that I'm quitting, yet again. I hope I can make some friends in here. Best wishes!
Hi and welcome. I'm sure u will make plenty of friends here. Good idea to wait with your mom too if there is no support there. This may be one of those things you are gone hev to prove yourself with. Good luck and I will be touching bases wtih u to offer support.. Just yell if u need someone to chat with during this struggle..
thank u, very much. I've been working a lot lately, and havnt been paying much attention to quit prep. But usually when I'm smoking, I bring up thoughts from Allan (or is it Allen?) Carr's book, psyching myself up for quitting
except for answering like this i don't know how to post. what i need help with is the mind stuff. physically i can do it but it's the mind craving that always makes me fail. please help me.
