Well, 9h23p.m. have not smoke,yesss!!
I am drinking a herbal tea, to go to sleep early.
Started taking Champix 2 weeks ago.....today i bought some nicorettes gums for panick moment; chewed only one....
This is the third time Iquit in as many years....the problem for me is not quitting, but staying an ex.....
This time I have no choice it is for health reason, so here i go becoming a proud ex.
good luck everyone!