Hi Joe....I have also decided to quit smoking again.....Like you,I had quit for 5 years,,,,and am stunned I went back to smoking....with knowing the costs(money and health) It seemed to sneak up on me and I was almost back to a pack a day...the past month i switched to ultra lights and now have not smoked for 3 days...I am trying the gum and lozenges to help ease my withdrawl symptoms. I dont use as much as the directions say...and hope to use regular gum and hard candy after getting over the not smoking cues. Just know you are not alone,,,,this site is a good place to go to meet others of like mind.Congrats on day one!!! you know you can do it....just like i know i can..we have done this before....
wishing you well!!!
Sara