Hello all!
I am so proud of all of you whom are quiters and doing well!!
Here is some backround about myself...
I pretty much think about quiting every 5 min of every single day. I hate everything about it!! Its killing my teeth, car, relationships w/ others, me etc. When I'm smoking now, I often have a gagging reflux going on and I feel soooo crappy after I do. Also, I truly have run out of places to smoke... not at home, not at work, not in front of others whom believe I already quit. So when it's "me" time... I simply have no control... 1 cig after another. After that, I have to do this whole ritual to hide the evidence and smell. The anxiety from hiding this 24/7 is so overwhelming. I'm just really done with it! But im so scared... I dont have time to just lay around sleeping all day. I need energy and focus in my classes and at work. Hardest part of all is that one in the early morning with cup of coffee!!! I'm soooo ready and sooo not all at the same time. The struggle between the two conflicting values every second is soo draining... please help.
