Day 37 why am I now feeling like smoking ??

[Andstillirise]

I won’t smoke but I sure feel like it . Not sure why actually . Things are fine . Still exercising, tending to the garden , eating healthy , not really any stress but geesh several times today I’ve realky wanted a cigarette. 

Its kinda scary when it just rears it’s head like that. 

No worries . Never gonna smoke again. 

Just wanted to post about it and hope I’m always as vigilant at staying guarded to random cravings...

[Andstillirise]

Congrats Jonimarie !! 

You’re doing amazing ! 

I agree . Now the excitement has worn off in part as I feel like I got through the hardest part . BUT after reading about No Mans Land I think it was a trick . Haha 

The hardest part may continue to be the next 3 months . 

We can do this though !!!! 

We will both hang tough and get through these moments .  Hugs 

[Tanuaj13]

I totally agree. I’m 3 weeks in and it is still work when a craving comes. I am using all my tools and reading on this site-a lot when I can. Thanks everyone!

[jonimarie]

Tanuaj13 we certainly are all in this together

[jonimarie]

Tanuaj13 how are you doing

[Tanuaj13]

Hey! I’m doing well. Quit on May 1. Actually on the last day of April but I’m counting from May 1 my date I set. I still have “unexpected “ triggers. I mean they just come from nowhere out of the blue most of the time. How about you? I suppose it’s how many receptors we have accumulated.

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[jonimarie]

I too still struggle at day 55. Comes and goes in waves. Thus far been

manageable. It is when I let it take hold of me I get in a funk for a day

or two. Constant self talk to keep my head above water. However there are

getting to be more days where I have not had a smoke thought all day. Glad

all is well

[Tanuaj13]

Thank you. All encouragement is accepted gladly! Father’s Day day is a hard one for me. Going to try to go to sleep now. Tanuaj

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[jonimarie]

thank youAndstillirise  Tell ya somedays I an exhausted. 

[IrishRose]

Things will get better!

[DonnaMarie]

Isn't it crazy? I'm at day 156 and just two days ago, had urges as strong as in the beginning of the quit. Love that you're sticking with N.O.P.E.

Donna