Give and get support around quitting
The August Quitters have arrived!
There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.
I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.
To get started you'll need to do the following:
When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.
Be sure to check out our Getting Started Guide to learn about how to do other things on the site.
Mark
EX Community Manager
Hi Barb! Thanks for checking on me! I’m doing pretty good! I’m using the patch and even though I had several cravings yesterday, I was able to get through them.
That's great. Don't forget we're here for you if you need a little encouragement.
Barb
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. jujubee1173 Bubby1961
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync
skaneatelesdave Juulianne trinitydane Ploof Racool babycakes77 jbolek yushirley4 alyssakory kevinmason12 13rad1ey shelly765 myjourney25 Lozie60 qadriab Megan5297 soconnell77
Great to see you back on the site after some time away. If you're new to the community a huge welcome! jbolek kevinmason12 Bubby1961
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. alyssakbusch kathiehenderson mac963 mandyp0304 michellegallo christineboyer clearascrystal style1
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
Cmill20 tallamericano tracyennen1202 bspears butoful30 melissahodges cbelt5 llash5566 sweet_sunshine cyndi45 apicalpruning chillynnquit Esteelove74 ithassomehowcometothis ferinaforever mgamble faedemere
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. melissahodges bspears mac963
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. bspears
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. LavenderBrown susanne11
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
mandria mkoch10 marisol2000 danielframirez8 shanerkim shanerkim2 mamatrep justinkane12
Great to see you back on the site after some time away. If you're new to the community a huge welcome! shanerkim shanerkim2
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. shanerkim shanerkim2
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. gingersnap_333 IDY
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
zen_shark88 dwrx97 Farmerboy1980 jane.doe1969 Zachzam
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. jane.doe1969
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. heatheranne07
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
liltincher onelson1973 deborahn64 chane_easte linaj aortiz77 ross18 Abbe2 mkoch555
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. liltincher heatheranne07
It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. liltincher
Great to see you back on the site after some time away. If you're new to the community a huge welcome! ross18 Abbe2 mkoch555
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. clineraye ween123
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
rmarshall lgriffard Lilmare 66kimadams Jen_819 grubio12 I.want.to.quit Chadmruss76 johnnikita2000 hope_a_z kikibaby67
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. ween123
Stop by Welcome: Introduce Yourself!
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey. faithwalk7011 epdavis1225 Kerry0204 kristipoore3
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
Martin126304 robinloveless timdill99 liamezzio Forem-mylife69 Itsmagical Luthermae topsycrete ladylandpro shawright41 amy3134 annanielsen Jjyobutton916 ramsayru RCM26 Vcaparra kreso202
For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you.robinloveless timdill99
Great to see you back on the site after some time away. If you're new to the community a huge welcome! timdill99 oceanstar2
Stop by Welcome: Introduce Yourself! if you haven't already.
If you're mentioned immediately below, please check out my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey.
Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.
patriciasarkisian330 kt6256322 Flrhonda MusicalHobbit detaylor Juulstinks Mommyto6