Discuss different approaches to quitting, including medication
Can somebody help me order my quit kit?
Brand new. My quit date is tomorrow. I didn't know there was a quit kit? More info, please?
@prayingtoquit welcome to the Ex and congrats on your quit tomorrow. What do you mean by a quit kit. Are you referring to quit aids or tools to help with your quit? This link has a lot of information to get you started with tools to use, how to cope with cravings, and creating new associations to replace smoking/vaping.
https://www.becomeanex.org/guides/?cid=footer_community_linktobex
And there are a great group of quitters here to support you on your journey. Please ask if you have questions. Join many of us on the Daily Pledge to stay on track one day at a time.
And consider creating your own post at Post My Journal/Blog to introduce yourself to the community and receive some well deserved support.
We're here for you.
Barb
Thank you so much! Anxiety is already setting in
@prayingtoquit Anxiety about quitting is normal. Many describe it as losing their best friend, We've smoked our way through every event and emotion, so it's only normal that were apprehensive. Approaching your quit one day at a time can help to alleviate the fear. Don't think about forever right now. You'll see those one days will turn into multiple days.
Keep us updated on your progress. You got this.
Barb
I was provided this benefit by my employer and I receive Iowa Medicaid through Molina Healthcare. How can I get a quit kit?
@elissa-green I'm sending you a direct message regarding a quit kit.
~Margaret, EX Community Admin Team