Hello and Welcome @Chuckcarter! My name is Quiana, and I am a part of the EX Team. I wanted to reach out and personally welcome you to the EX Community! The community is very supportive so please reach out and let us know if you need anything. You may find our Daily Pledge page helpful to make a commitment not to smoke on a day-by-day basis. Posting there will also bring visibility to your journey to others who take the pledge daily. Please continue to reach out!
Here are some articles that might be helpful as you prepare for your quit date:
https://www.becomeanex.org/ex-resources/about-quitting/get-ready-to-quit/right-before-you-quit/
https://www.becomeanex.org/ex-resources/about-quitting/get-ready-to-quit/3-ways-to-get-your-support-...
Quiana, EX Team
EX Community Admin Team
