I'm sorry your post was missed . You might consider positing a blog or journal where it won't be overlooked as easily . Groups are not as active , but please do keep this group too . I agree with you , music helped me a lot to quit smoking . I had music on morning until night and loud lol . I also took up playing guitar and started singing at local venues . I made new playlists too . Anything you can do to keep busy will help you and I honestly think no better way than with music .
I hope you find being here and receiving the extra support will also be encouraging . Read the best of Ex as well , but I think you may find the most help in the journalling and hope you will continue to post both here and there .
Congratulations on choosing to be free .
