so i dont know what a blog is, but i suppose i have to write one to get community interaction.
um, i quit cold turkey this past Sunday at around 10pm... Actually, i only woke up on Monday and decided it was time to just quit and my last cig was about 10pm sunday.... more like a spontaneous type of thing as i have failed my past attempts over and over again. so besides the withdrawls, i am doing ok.
I get angry really fast, my heart beat speeds up a few times during the day, shortness of breath. But i love the fact i dont have to wash my hands to rid them of the smell, and my teeth have been clean all day.
There is a lack of support for my decision to quit smoking, and for the most part, i havent told anyone. I even deactivated facebook so i can just be me and try to control my emotions this week. Im a wreck.. i want a smoke, i think only because i dont know what else to do when i get stressed out. but, living in denver, today the weather is freezing so i dont want to go outside anyways. I have already been told once to just have a cig, i get too irritated and was told its not even worth my time.. which, made me even angrier, because, for my health, i need to quit.. ive been wanting this for many years and just never had the support before, still i dont except here online, so i say, ill do what i want, and prove to all of you that i can do this, no matter how moody i am in the next week, i CAN DO IT!