thank you

[jeanie-ballard]

i want to say thank you to all who respoded to my blog. i did set a quit date  and read all the information again.  is there a site that has more information on smoking triggers. and the habd to mouth  part . the  thins u list here don,t help much . cinnamon toothpicks broke my mouth out. thr sunflower seeds raised my blood preassure. i,m a diabetic also and sugarless candy gave me the loose bowels, there is only so many carrots and celery sticks u can eat. the cut up straws help some . any ideas i would appreciate. again thank you to everyone who responded.  sincerly jeanie.