one week in...

1 6 149

Smoke free, using gum as needed. rough day today, didn't t cave, didn't buy any, but high cravings, low mood. 2 online meetings. feeling like I m eating too much.

hoping tomorrow is less intense

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one week in...

One Week In

For Those Having Trouble With Your Quit. How you can retrain your thinking in one week.

One Week In (Day 7)