setting here down and out I can't believe, that I shot myself in the foot. Well on my way to 5 months. And went and gave into the nicodemon and SMOKED A GAIN ARG!!!!! Sat for over an 1 hr and thought about SMOKING my daughter saying you don't need to smoke. You've gone over 4 months smoke free. I kept looking at those butts and fighting the nicodemon, instead of letting the feeling go in out of ME, instead breathing, walking, crying, letting what is bothering me go in and out me. All I can do is dust myself off and start all over again.