mixed emotions

[plug66]

certainly are alot of emotions to deal with on this journey, and having diabetes does not help as far as emotions are concerned of course my diabetes numbers are a little high because i have been eating badly, i have got to try and have a good day today in both areas or i'm gonna screw this up, and that is the last thing i want to do. need to get into the right mindset i have been doing just fine without the cigarettes, sure some uncomfortable times, but lived through them. the scale and i are not friends this morning, but that will change in the days to come once i start paying attention to my foods. i guess coming here and whining helps, sorry for that, but it does help to read the comments and advice, thank you all, i will hang on