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Share your quitting journey

Mixed emotions

smorgy8513
Member
0 15 23

Life is really a roller coaster going at full speed.    I want to keep my eyes closed so I don't see the big drop coming but then you miss half the fun.      Today I'm at the bottom.    I feel proud of myself for working on my forever quit.   I try to be supportive for my family, friends and clients.    But, here's the thing about me.   It's hard for me to reach out and express my feelings.   I can talk out of my head (reasonable mind) but still have fear about showing who I really am with feelings.

As I said yesterday my cousin died suddenly and I know I'm going to miss her, right now it doesn't feel real.  But there is grief.    And that grief has brought back the grieving I haven't finished with regarding my sister.   She was diagnosed with congestive heart failure and has been in hospital, rehab and now assited living.  Which means she has been a patient since January at 1 level or another.   She has some cognitive problems.  She acts most times like the world is only about her, she expects that people want to sit and listen to her go on about what she ate that day, what someone in the dining room did or how much the staff all love her. She seldom asks how anyone else is doing.    I KNOW ths is her life now but the life that she had, the things we did together will never be the same again.

So, I'm still grieving and then I get upset at her and then at me if I say anything to her and she goes into victim role.

What does this have to do with me not smoking?    I guess I'm saying (out of my logical part of my brain) is that today I'm having a tough day.     Not that I will smoke.   But I don't feel good about things right now.    And it is hot and humid and that kicks in my fibromyalgia so I am in pain.

It helps to get this out.     Hope if you got bored at the 1st paragraph you skipped out of this rant.    If you've read it, thanks.     Writing has always been a strong point for me and way to get things out of my gut.

TODAY IS DAY 16!     I plan on being here for day 17 and beyond as well.

NOPE!

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About the Author
Gone but Not Forgotten. RIP I've thought so many times about quitting, done a few quits with the longest being 9 months. Blamed that relapse on my sister because she broke her hip. This time I feel different 8/5/13:The first day of my forever quit. About me? Well, I'm old enough that I am going to semi-retire (work 2 days per week) starting in October, 2013. I have 2 grown sons, 2 older sisters, 2 cats. I'm passionate about my work, love mystery books. I give all the glory for my work, any successes I may have to God and prayer. I have a lot of people praying for me right now and that is where I feel the strength. I also am finding strength, information and support from this site. I hope I can offer some of that to others when I get past the newbie stage. 9/4/13 30 days today!! I've learned so much since I've been coming here each morning (and sometimes at night). Words: choose, not try-----decision----not giving anything up, but gaining---I'm worth so much more than a cigarette. These are only a few of the pearls of wisdom that I've taken to heart. So many great people. I learn something each and every time I come on here. I'm learning about myself too. I teach clients everyday that feelings are feelings and ok to have, but I've always fought that concept myself. I heard when I was little "what have you got to cry about?" so I learned not to cry. If anger was shown it meant going back and shutting the door 10 times quietly or maybe getting the wrath of my parent. So, I learned not to cry, not to feel anger. I'm learning now that I have those feelings and that smoking pushed them aside and down. They are there and real. Now I'm trying to learn how to show and express them instead of going off by myself for a smoke. I have supporters. The biggest pride is what I feel in myself. With each day I wake up I can say "Today is day ____" and I feel proud. Not the kind of pride like I could never fail. That is a realization and why I need to be aware and conscious each moment. No, smoking doesn't solve anything. And today I am proof that I can go on without the crutch of a cigarette! 8/5/17 4 Years Quit!!! Who would have "thunk" it? I never took responsibility for my relapses, always blamed whatever it was that occurred. So, when I quit on 8/5/13 I knew I REALLY wanted it to work, knew that I needed as much support as I could get but I think deep down I was afraid this one wouldn't take either. So, I did as much positive as I could: Chantix, prayer, atomic fire balls, telling friends AND coming to the EX many times throughout the day. The people here became my friends as well as my family. I could share when I was struggling and get encouragement. Have there been struggles in my life since then that would have "caused" me to smoke in the past? Of course! Life goes on and troubles happen even when you don't smoke. I lost my sister who was also my best friend, my diagnosis of lung cancer and the treatment that has gone on since then (dr tells me "not curable, but treatable"). Would smoking make any of those things better? OF COURSE NOT! But when you're an addict the brain tells tons of lies to you..... Newbies: use the resources that the EX provides to you and you will have major milestones too. I thank my family here and love each and every one of you that have helped me! Too many names to mention.