Well its the beginning of day four and some how Im managing.I sure could use some more support.This is by far one of the hardest things I have ever done.Thank God in my moments of weakness if I break down and ask my husband for a cigarette which I did yesterday,He tells me know.I have smoked for 35 years and as the saying goes old habbits die hard.Isnt that the truth.Im glad I found this site and I hope maybe I get some responses from people this time.I need all the help I can get.