first day

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well i think i did pretty good i had one slip up on my first day ive been smoking for 33+ years....it is not easy i will tell you this .... crave all day long .... walking back and forth ... keeping busy.... im so tired ... time to go to bed and another day of fighting my brain..... wish me luck

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first day

First day with no nicotine in any form

First Day 😬

First day

First Day of this Journey