Anxiety levels running pretty high today....this is day 5 and first day back to work since my quit datWork went exceptionally well, it's when I come home and I don't keep myself busy. This too shall pass....
Great job on day 5! Have you done any of the reading Shawn suggested in your last blog? Great way to keep busy at home and also getting educated about the addiction is the sure fire way to become and STAY committed! I am one year smokefree today because I did that! xo