I was reading Dale's page to find the definition of the "6%" (that's the percentage of quitters that make it one year) and discovered this post. I think it is very true. I hope Moody does not mind me reposting it.
" I was reading some blogs of people who are approaching their one year quit and they're reporting they're getting urges to smoke. It made me think, you know how people renew their vows after so many years of marriage?
Maybe we could use a renewal of our vows to our Quit, so I googled marriage vows and came up with my Quit Vows....
"Through the pressures of the present and the uncertainties of the future, I promise to be faithful to my Quit. I promise to love, honor and protect my Quit for as long as I am alive."
Have a great day and thank you for keeping us on our toes!"
THANKS DALE And MOODY for all your words of wisdom!!!